How do I overcome jealousy?

To overcome jealousy, Gurudev Sri Sri Ravi Shankar suggests several insightful approaches. First, recognize that the person you feel jealous of is enjoying the fruits of their past good deeds. This understanding can inspire you to focus on your own actions and merits. Instead of harboring envy, see it as a motivation to improve yourself and cultivate your own positive karma.

Creating a sense of belongingness with the person you're envious of can also be transformative. When you see them as part of you, the feelings of separation and jealousy begin to dissolve. Reflect on the blessings and qualities you possess that they might not have, and cultivate gratitude for these aspects of your life. This shift in perspective can help you appreciate what you have rather than focusing on what you lack.

Additionally, Gurudev advises observing your sensations without judgment and realizing that all emotions, including jealousy, are transient. They are like passing clouds that will eventually dissipate. By joining hands and forming a team with those you envy, you can turn potential rivalry into collaboration. Remember that in the grand scheme of time, everything is temporary, and this realization can bring a sense of peace and acceptance.